"Niku-Migaki" Chef’s Trimming

"Niku-Migaki" Chef’s Trimming

Chef’s Trimming - A little preparation before cooking.

 

When I have a whole cut of Wagyu in front of me, I first think about how I’d like to cook it.

Thick steaks, or thin slices for a quick sear.

With that in mind, I begin to trim.



Removing excess fat and sinew, and carefully shaping the meat.

In Japan, this preparation is sometimes called niku-migaki — “polishing the meat.”

I’ve always felt that “polishing” is a good word for it.


 

How much fat I leave depends on the cut.

With fine marbling throughout the meat, I usually remove most of the outer fat.

I also take my time removing any sinew that could feel chewy when eaten.

It varies, but around a quarter of the original weight is usually trimmed away as fat and sinew...


 

Once the meat is trimmed, I can see its shape and the direction of the grain more clearly.

Then I decide where to cut, and how thick each piece should be.

 


The fat and sinew we trim away don’t go to waste.

I’ll share how I use them in the next article.